 |
 |
 |
|
 |
|
 |
|
 |
|
 |
 |
| Garreth Mclellan VS Jeremy Smith |
|
|
|
|
|
|
|
|
|
|
|
 |
| Garreth will be competing in the SA fila gi and no gi champs this Saturday (3 Sept) |
| Fight Fit Militia Party [ read more ] |
| Garreth has just signed a sponsorship deal with Tapout |
| Recently received his blue belt in Jiu Jitsu |
|
|
|||||
 |
||||||
It is important to make sure u measure the right amount of rest with your training schedule ,to minimize fatigue and poor performance during sessions.... |
||||||
|
||||||
